The Sleep Retreat in Costa Rica
The Imiloa Institute, Puntarenas Province, Savegre de Aguirre, Costa Rica
The Sleep Retreat
Booking Summary
The Sleep Retreat in Costa Rica
00 reviews
The Sleep Retreat, Costa Rica
November 4 - 9, 2024
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(Fully Refundable Anytime)
Why Book with Retreat Guru?
- • World’s largest collection of transformative experiences
- • Conscious community of 500K+ retreat goers
- • Trusted by 4,000+ centers & 10,000 teachers
Retreat Guru is the online booking agent for The Sleep Retreat.
Why Book with Retreat Guru?
- • World’s largest collection of transformative experiences
- • Conscious community of 500K+ retreat goers
- • Trusted by 4,000+ centers & 10,000 teachers
What's Included
- Accommodations: 6 days and 5 nights at the luxury Imiloa Institute
- Private Transportation:Included in your retreat ticket is a privately chartered plane from SJO to Imiloa, as well as luxury ground transportation to and from the airstrip.
- All-inclusive Meals: All gourmet plant-based meals are included in the retreat ticket price. This includes three-course plated dinners, multi-course lunch and breakfasts, plus snacks, juices, coffee and tea.
- Sleep Works Tool Kit: To make the most of your experience, Sleep Works provides a basic sleep tool kit: eye mask, ear plugs, essential oil, blue light blocking glasses, journal, pen and bright light therapy lamp.
- Daily Group Workshops: 1 - 2 daily group workshops that will be a combination of sleep education, techniques and interactive activities that promote sleep health.
- Individual Coaching: You will meet with one of our sleep experts each day of the retreat to check in and adjust your personalized program as needed.
- Daily Activities:
- Choose to participate in various daily activities that include yoga, hiking, beach excursions, guided meditations, guided journaling, private waterfall access, and more!
- Pre-Retreat Intake: Before you embark on your journey to Costa Rica, you will meet virtually for a one-on-one appointment with a sleep expert to review your sleep concerns and goals for the Sleep Retreat.
- Personal Sleep Program: Based on the results from your intake appointment, you will be provided a custom program that includes personalized objectives, goals and treatment plan for your time on retreat.
- Post-retreat Support: After your departure, you will be scheduled for virtual individual follow-up appointments with a sleep expert at 1, 3 and 6 month intervals (based on individual requirements).
Refund & Cancellation
The event is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date. ×
The event is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date. ×
Frequently Asked Questions
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What happens after I book?
Right away you’ll get a confirmation email from Retreat Guru with a recap of what you booked.
Within 48 hours, you’ll get a second message, this one will be from the host of your retreat. They may request that you fill out a medical questionaire, have a call with them or do additional screening. In the unlikely scenario that you don’t pass the additional screening, you’ll be fully refunded.
Once you get final confirmation from your retreat host, go ahead and book your transportation to the retreat and get ready for your transformative experience. -
Should I wait for a confirmation before booking my flight?
Yes! Please wait until you get confirmation from your retreat host until you book any non-refundable transportation. You’ll hear from the host within 48 hours of booking.
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How and when do I pay my remaining balance?
The retreat host will confirm when your balance is due and how to pay. Most retreats require payment shortly before or upon arrival. Often your remaining balance is payable via Paypal or by bringing cash to your retreat.